Use of Omega 3 to treat Dyslexia, Dyspraxia and ADHD

Having suffered from Dyspraxia for most of life, I can relate to anyone who has Dyslexia or ADHD. There is a commoness about the condition. Problems with concentration, restlessness in sleep, reading and writing are all common conditions. I have to get used to being exhausted when I need to work and wide awake when its time to sleep.

One of the things I have found to be most helpful is to consume good quality Omega 3. The result of this is to make me more focused, rested and to handle everyday tasks in a way thats manageble. Having experimented with multiple types of fish oil, I eventually decided to use non fish based Omega 3 as the concentration of mercury in fish is at an unacceptable level. What I take now is the Udos Choice Ultimate Blend which is not based on fish oil and has been optimised for the health of the human being.

UDO Choice Omega 3, 6 & 9 Blend

I am also happy to know that there is know compelling evidence that  essential fat deficiencies related to Dyslexia, Dyspraxia and ADHD. This article discusses the issue in more depth.

If you would like to know more about our Omega 3 products please visit our Website or email info@BodyEnergise.co.uk

All the best
Mark